I began exercising more regularly. The fact that I was going every now and then was doing nothing but wasting my time. I also increased my water intake and cut out some sweets.
On Monday, August 22nd, I weighed 145.2.
Today, I weigh 144.2.
I'm loving the downward trend and must keep this up. My goal is between 130-135 and a trimmer waistline. My workout partner and I will be meeting twice a week. I will work out alone twice a week and rest Friday - Sunday unless we're doing something fun as a family.
By the end of the year (but hopefully sooner), I will be at my goal weight with a much flatter belly.